{"id":497,"date":"2020-12-15T14:57:04","date_gmt":"2020-12-15T11:57:04","guid":{"rendered":"http:\/\/www.arabic-recipes.com\/ar\/?p=497"},"modified":"2023-08-09T14:37:01","modified_gmt":"2023-08-09T11:37:01","slug":"%d9%83%d9%8a%d8%b4-%d8%a8%d8%a7%d9%84%d8%b3%d8%a8%d8%a7%d9%86%d8%ae-%d9%88%d8%a7%d9%84%d9%81%d8%b7%d8%b1","status":"publish","type":"post","link":"https:\/\/www.arabic-recipes.com\/ar\/%d9%83%d9%8a%d8%b4-%d8%a8%d8%a7%d9%84%d8%b3%d8%a8%d8%a7%d9%86%d8%ae-%d9%88%d8%a7%d9%84%d9%81%d8%b7%d8%b1\/","title":{"rendered":"\u0643\u064a\u0634 \u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0641\u0637\u0631"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0634 \u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0641\u0637\u0631 &#8211; spinach and mushroom quiche recipe\u00a0 \u0645\u0643\u062a\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u0628\u0627\u0644\u0635\u0648\u0631<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0623\u0648\u0644 \u0634\u064a \u062a\u0633\u0648\u064a\u0646 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 :<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0643\u0648\u0628 \u0648\u0646\u0635 \u0637\u062d\u064a\u0646<\/strong><br \/>\n<strong>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/strong><br \/>\n<strong>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0633\u0643\u0631<\/strong><br \/>\n<strong>\u0623\u0635\u0628\u0639 \u0632\u0628\u062f\u0629 \u0645\u0642\u0637\u0639 \u0645\u0643\u0639\u0628\u0627\u062a \u062d\u062c\u0645\u0647\u0627 \u062d\u0648\u0627\u0644\u064a \u0661 \u0633\u0645<\/strong><br \/>\n<strong>\u0628\u064a\u0636\u0629<\/strong><br \/>\n<strong>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0648\u064a\u0647 \u0628\u0627\u0631\u062f\u0629<\/strong><br \/>\n<strong>\u0628\u064a\u0627\u0636 \u0628\u064a\u0636\u0629<\/strong><br \/>\n<strong>\u062d\u0637\u064a \u0627\u0644\u0637\u062d\u064a\u0646 \u0648 \u0627\u0644\u0645\u0644\u062d \u0648 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u062e\u0644\u0627\u0637 \u0645\u0648\u0644\u064a\u0646\u0643\u0633 \u060c \u0628\u0639\u062f\u064a\u0646 \u062d\u0637\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0648 \u0623\u062e\u0644\u0637\u064a \u0634\u0648\u064a \u0625\u0644\u064a\u0646 \u064a\u0633\u0648\u064a\u0644\u0643 \u062a\u0643\u062a\u0644\u0627\u062a .<\/strong><br \/>\n<strong>\u0628\u0639\u062f\u064a\u0646 \u062d\u0637\u064a \u0627\u0644\u0628\u064a\u0636\u0629 \u0648 \u0627\u0644\u0645\u0648\u064a\u0647 \u0628\u0639\u062f \u0645\u0627\u062a\u062e\u0644\u0637\u064a\u0646\u0647\u0645 \u0645\u0639 \u0628\u0639\u0636 .<\/strong><br \/>\n<strong>\u0627\u0644\u062d\u064a\u0646 \u0623\u0628\u062f\u064a \u0623\u0639\u062c\u0646\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0634\u0648\u064a \u0628\u0633 !!!! \u064a\u0639\u0646\u064a \u0664 \u0645\u0631\u0627\u062a \u0644\u0627\u0623\u0643\u062b\u0631 \u0628\u0633 \u0639\u0634\u0627\u0646 \u062a\u062e\u0644\u0637\u064a\u0646\u0647\u0627<\/strong><br \/>\n<strong>\u0645\u0648\u0628 \u0639\u062c\u0646 \u0639\u062c\u0646 \u0632\u064a \u0627\u0644\u062e\u0628\u0632 . \u063a\u0644\u0641\u064a\u0647\u0627 \u0628\u0646\u0627\u064a\u0644\u0648\u0646 \u0648\u0631\u062c\u0639\u064a\u0647\u0627 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0633\u0627\u0639\u0629\u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 .<\/strong><br \/>\n<strong>\u0627\u0644\u062d\u064a\u0646 \u0623\u0641\u0631\u062f\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0648\u0631\u0635\u064a\u0647\u0627 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u062a\u0627\u0631\u062a ( \u062a\u0643\u0641\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0647\u0630\u064a \u062a\u0627\u0631\u062a \u062d\u062c\u0645\u0647\u0627 \u0661\u0662 \u0625\u0646\u0634 )<\/strong><br \/>\n<strong>\u0628\u0639\u062f\u064a\u0646 \u0631\u062c\u0639\u064a\u0647\u0627 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0633\u0627\u0639\u0629 \u062b\u0627\u0646\u064a\u0629 .<\/strong><br \/>\n<strong>\u0627\u0644\u062d\u064a\u0646 \u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0664\u0660\u0660 \u0628\u0639\u062f\u064a\u0646 \u0633\u0648\u0648\u064a \u0632\u064a \u0645\u0627 \u0633\u0648\u064a\u062a \u0641\u064a \u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u062a\u0627\u0631\u062a<\/strong><br \/>\n<strong>\u062d\u0637\u064a \u0642\u0635\u062f\u064a\u0631 \u0623\u0648 \u0648\u0631\u0642 \u0632\u0628\u062f\u0629 \u0648 \u0623\u0645\u0644\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0628\u0648\u0632\u0646 \u0645\u062b\u0644 \u0631\u0632 \u0623\u0648 \u062d\u0628\u0648\u0628 \u0623\u0648 \u0623\u064a \u0634\u064a \u062b\u0627\u0646\u064a .<\/strong><br \/>\n<strong>\u0628\u0639\u062f\u064a\u0646 \u0623\u0637\u0628\u062e\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0662\u0660 \u062f\u0642\u064a\u0642\u0629 . \u0628\u0639\u062f\u064a\u0646 \u0634\u064a\u0644\u064a \u0627\u0644\u0648\u0632\u0646 \u0648 \u0627\u0644\u0642\u0635\u062f\u064a\u0631 \u0648 \u062e\u0631\u0645\u064a\u0647\u0627 \u0628\u0634\u0648\u0643\u0629<\/strong><br \/>\n<strong>\u0648 \u0643\u0645\u0644\u064a \u0637\u0628\u062e \u062a\u0642\u0631\u064a\u0628\u0627 \u0661\u0660 \u062f\u0642\u0627\u064a\u0642 \u0623\u0648 \u0625\u0644\u064a\u0646 \u062a\u0628\u062f\u0623 \u062a\u0633\u064a\u0631 \u0628\u0646\u064a\u0629.<\/strong><br \/>\n<strong>\u0627\u0644\u062d\u064a\u0646 \u0623\u062f\u0647\u0646\u064a \u0627\u0644\u062a\u0627\u0631\u062a \u0628\u0628\u064a\u0627\u0636 \u0627\u0644\u0628\u064a\u0636 \u0637\u0628\u0642\u0629 \u062c\u062f\u0627 \u062e\u0641\u064a\u0641\u0629 \u060c \u0647\u0630\u064a \u0639\u0634\u0627\u0646 \u062a\u0645\u0646\u0639 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062a\u062a\u0633\u0631\u0628 \u0644\u0644\u0639\u062c\u064a\u0646\u0629.<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0627\u0644\u062d\u064a\u0646 \u0627\u0644\u062d\u0634\u0648\u0629 :<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0646\u0635 \u0632\u0628\u062f\u0629 .<\/strong><br \/>\n<strong>\u0661\/\u0663\u0643\u0648\u0628 \u0628\u0635\u0644 \u0630\u0627\u0643 \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u0645\u062f\u0631\u064a \u0644\u0648 \u062a\u0639\u0631\u0641\u064a\u0646\u0647 \u064a\u062c\u064a \u0635\u063a\u064a\u0631 \u0648 \u0623\u062d\u0645\u0631 \u060c \u0645\u0642\u0637\u0639 \u0628\u0633 \u0644\u0648 \u0645\u0627 \u0639\u0646\u062f\u0643 \u064a\u0646\u0641\u0639 \u0628\u0635\u0644 \u0639\u0627\u062f\u064a .<\/strong><br \/>\n<strong>\u0661\/\u0664\u0643\u064a\u0644\u0648 \u0641\u0637\u0631 \u0637\u0627\u0632\u062c \u0644\u0648 \u0633\u0645\u062d\u062a\u064a \u0645\u0642\u0637\u0639 \u0634\u0631\u0627\u064a\u062d \u0646\u062d\u064a\u0641\u0629<\/strong><br \/>\n<strong>\u0632\u0639\u062a\u0631 \u0628\u0631\u064a<\/strong><br \/>\n<strong>\u0663\/\u0664\u0643\u0648\u0628 \u0642\u0634\u0637\u0629 \u062e\u0641\u0642<\/strong><br \/>\n<strong>\u0628\u064a\u0636\u062a\u064a\u0646<\/strong><br \/>\n<strong>\u0631\u0634\u0629 \u0645\u0644\u062d<\/strong><br \/>\n<strong>\u0631\u0634\u0629 \u0641\u0644\u0641\u0644<\/strong><br \/>\n<strong>\u0628\u0635\u0644\u062a\u064a\u0646 \u062e\u0636\u0631 \u0645\u0642\u0637\u0639\u0629 \u0635\u063a\u0627\u0631<\/strong><br \/>\n<strong>\u0646\u0635 \u0643\u0648\u0628 \u0633\u0628\u0627\u0646\u062e .<\/strong><br \/>\n<strong>\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u062c\u0628\u0646\u0629 \u062c\u0631\u064a\u064a\u0631 .. Gruyere<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0627\u0644\u062d\u064a\u0646 \u0630\u0648\u0628\u064a \u0627\u0644\u0632\u0628\u062f\u0629 \u0628\u0639\u062f\u064a\u0646 \u0623\u0637\u0628\u062e\u064a \u0627\u0644\u0628\u0635\u0644 \u0625\u0644\u064a\u0646 \u064a\u0630\u0628\u0644 \u0628\u0639\u062f\u064a\u0646 \u062d\u0637\u064a \u0627\u0644\u0641\u0637\u0631 \u0648 \u0627\u0644\u0645\u0644\u062d \u0648 \u0627\u0644\u0641\u0644\u0641\u0644<\/strong><br \/>\n<strong>\u0648\u0623\u0631\u0641\u0639\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0634\u064a \u060c\u0623\u0637\u0628\u062e\u064a \u0627\u0644\u0641\u0637\u0631 \u0625\u0644\u064a\u0646 \u064a\u0628\u062f\u0623 \u064a\u0644\u0648\u0646 \u0648\u064a\u0646\u0637\u0628\u062e \u062d\u0648\u0627\u0644\u064a \u0668 \u062f\u0642\u0627\u064a\u0642<\/strong><br \/>\n<strong>\u0628\u0639\u062f\u064a\u0646 \u0646\u0632\u0644\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648 \u062d\u0637\u064a \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0642\u0644\u0628\u064a\u0647\u0627 . \u0628\u0639\u062f\u064a\u0646 \u0634\u064a\u0644\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0645\u0646 \u0627\u0644\u0645\u0642\u0644\u0629 \u0639\u0644\u0649 \u0635\u062d\u0646 \u0625\u0644\u064a\u0646 \u064a\u0628\u0631\u062f.<\/strong><br \/>\n<strong>\u0627\u0644\u062d\u064a\u0646 \u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0663\u0665\u0660 \u0628\u0639\u062f\u064a\u0646 \u062d\u0637\u064a \u0627\u0644\u0632\u0639\u062a\u0631 \u0627\u0644\u0628\u0631\u064a \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062a\u0627\u0631\u062a<\/strong><br \/>\n<strong>\u0648\u0628\u0639\u062f\u064a\u0646 \u0627\u0644\u0641\u0637\u0631 \u0648 \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c\u0628\u0639\u062f\u064a\u0646 \u0623\u062e\u0644\u0637\u064a \u0627\u0644\u0642\u0634\u0637\u0629 \u0645\u0639 \u0627\u0644\u0628\u064a\u0636 \u0648\u0645\u0644\u062d \u0648\u0641\u0644\u0641\u0644 \u0648\u0635\u0628\u064a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u0631\u062a<\/strong><br \/>\n<strong>\u0628\u0639\u062f\u064a\u0646 \u0631\u0634\u064a \u0641\u0648\u0642\u0647\u0627 \u0627\u0644\u062c\u0628\u0646 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0623\u062e\u0636\u0631.<\/strong><br \/>\n<strong>\u062d\u0637\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0625\u0644\u064a\u0646 \u0645\u0627 \u064a\u062c\u0645\u062f \u0627\u0644\u0643\u0633\u062a\u0631\u062f \u062d\u0648\u0627\u0644\u064a \u0662\u0665 \u062f\u0642\u064a\u0642\u0629 \u060c \u0628\u0639\u062f\u064a\u0646 \u062e\u0644\u064a\u0647\u0627 \u062a\u0631\u062a\u0627\u062d \u0631\u0628\u0639 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u062a\u0627\u0643\u0644\u064a\u0646\u0647\u0627<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-499 size-full\" src=\"https:\/\/www.arabic-recipes.com\/ar\/wp-content\/uploads\/2020\/12\/\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0634-\u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e-\u0648\u0627\u0644\u0641\u0637\u0631-spinach-and-mushroom-quiche-recipe-\u0645\u0643\u062a\u0648\u0628\u0629-\u0645\u0646-\u0627\u0644\u0645\u0637\u0628\u062e-\u0627\u0644\u0641\u0631\u0646\u0633\u064a-\u0628\u0627\u0644\u0635\u0648\u06312.jpg\" alt=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0634 \u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0641\u0637\u0631 - spinach and mushroom quiche recipe\u00a0 \u0645\u0643\u062a\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u0628\u0627\u0644\u0635\u0648\u0631\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.arabic-recipes.com\/ar\/wp-content\/uploads\/2020\/12\/\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0634-\u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e-\u0648\u0627\u0644\u0641\u0637\u0631-spinach-and-mushroom-quiche-recipe-\u0645\u0643\u062a\u0648\u0628\u0629-\u0645\u0646-\u0627\u0644\u0645\u0637\u0628\u062e-\u0627\u0644\u0641\u0631\u0646\u0633\u064a-\u0628\u0627\u0644\u0635\u0648\u06312.jpg 800w, https:\/\/www.arabic-recipes.com\/ar\/wp-content\/uploads\/2020\/12\/\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0634-\u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e-\u0648\u0627\u0644\u0641\u0637\u0631-spinach-and-mushroom-quiche-recipe-\u0645\u0643\u062a\u0648\u0628\u0629-\u0645\u0646-\u0627\u0644\u0645\u0637\u0628\u062e-\u0627\u0644\u0641\u0631\u0646\u0633\u064a-\u0628\u0627\u0644\u0635\u0648\u06312-300x225.jpg 300w, https:\/\/www.arabic-recipes.com\/ar\/wp-content\/uploads\/2020\/12\/\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0634-\u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e-\u0648\u0627\u0644\u0641\u0637\u0631-spinach-and-mushroom-quiche-recipe-\u0645\u0643\u062a\u0648\u0628\u0629-\u0645\u0646-\u0627\u0644\u0645\u0637\u0628\u062e-\u0627\u0644\u0641\u0631\u0646\u0633\u064a-\u0628\u0627\u0644\u0635\u0648\u06312-768x576.jpg 768w, https:\/\/www.arabic-recipes.com\/ar\/wp-content\/uploads\/2020\/12\/\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0634-\u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e-\u0648\u0627\u0644\u0641\u0637\u0631-spinach-and-mushroom-quiche-recipe-\u0645\u0643\u062a\u0648\u0628\u0629-\u0645\u0646-\u0627\u0644\u0645\u0637\u0628\u062e-\u0627\u0644\u0641\u0631\u0646\u0633\u064a-\u0628\u0627\u0644\u0635\u0648\u06312-720x540.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0634 \u0628\u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0641\u0637\u0631 &#8211; spinach and mushroom quiche recipe\u00a0 \u0645\u0643\u062a\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0641\u0631\u0646\u0633\u064a<\/p>\n","protected":false},"author":12,"featured_media":498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[224,50],"tags":[248,247],"class_list":["post-497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-224","category-50","tag-248","tag-247"],"_links":{"self":[{"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":1,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/posts\/497\/revisions\/500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/media\/498"}],"wp:attachment":[{"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arabic-recipes.com\/ar\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}